Integrating Puzzle Solving Into A Mindfulness Practice: Revision history

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1 February 2026

  • curprev 09:5209:52, 1 February 2026‎ ToddHicks262 talk contribs‎ 2,769 bytes +2,769‎ Created page with "<br><br><br>At first glance, puzzle solving and mindfulness appear contradictory: one demands action and resolution, the other invites stillness and acceptance—yet together, they form a profound alliance for inner peace and cognitive harmony.<br><br><br><br>Rather than treating puzzles as mindless diversions, see them as intentional practices that can anchor your attention and nurture a sense of serene awareness.<br><br><br><br>Whether you’re tackling a crossword, as..."
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