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• 10:26, 1 February 2026 JamiWrenfordsley talk contribs created page Why Puzzle Breaks Supercharge Your Workout Routine (Created page with "<br><br><br>Your fitness break doesn’t need to be screen time — a powerful alternative to digital distraction is by integrating puzzle solving into your routine. While waiting for your cardio machine to reset, cognitive engagement boosts recovery while your body recovers.<br><br><br><br>Begin with simplicity — keep a pocket-sized crossword book in your gym bag. These require no electronics and can be solved in under ten short bursts. If you’re more comfortable wi...")